Posted by Athena Hunter on October 6th, 2011
Due to the nature of the game it is impossible to prevent all potential injuries from ice hockey. Some of the dangers that must be dealt with include sharp blades from skates, flying hockey pucks, and hockey sticks at odd angles. The minimum damage done by a flying hockey puck will be a noticeable bruise. The bruise is probably the best thing that could happen in this situation. It would be unwise to dismiss the possibility of pulls, sprains, and other more mundane injuries. Yes, hockey continues to be one of those sports that truly is dangerous. Players must be on their toes and aware of what?s going on constantly. Pay attention to these safety tips to make sure your hockey experience is as safe as it possibly can be.
There are important safety considerations with hockey skates, and they come down to just a few common sense type points. Make a point of checking that the skate you choose is a good fit for the foot. You can injury your feet with skates that are too small. Foot pain is a major distraction from what?s taking place in the game. If you cannot focus, then you are at risk for injury in an accident. Skates also need to provide adequate support. Skates that do not provide additional protection, in the form of a protective cup, for the toes should not be purchased for hockey. Make sure you take adequate care of your skates. Part of this is keeping skate blades sharp.
Hockey pants are an important piece of safety gear because they will help protect you from a serious bruise or other form of damage. Breezers are worn by hockey players as a form of padded protection from hits, falls, sticks, and pucks. You don?t want to get side-lined from a painful hit that could have been dulled by proper padding. Plus, the padding in the rear can help protect your tailbone. When you fall back or down on your back area, you can easily bruise your tailbone which is no laughing matter. Not only is this a painful situation but it also prevents you from playing. You won?t be able to sit right for a good while.
Proper hockey gloves are also necessary to play hockey. Because your hands are so important to your hockey games, gloves are essential. The hands are filled with tiny bones that can be broken easily. The last thing you want to do is break anything in your hand because it will take a long time to heal. You must make sure you have a good fit for your hand when it comes to hockey gloves. You?ll have to struggle to keep the gloves on if they are too big. This makes proper stick handling difficult. You will be distracted by loose-fitting gloves as well.
It?s important to get as much information as possible about hockey safety. Knowing the facts can prevent serious injuries.
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